One of the biggest trends in self-improvement in the recent times is gamification in apps that pay you for healthy living. To accomplish their big goals and finally get over their procrastination, many utilize computer apps to keep score and reward good behavior, such as being paid for remaining healthy, as discussed below. In many cases, the rewards are only symbolic. You even secure virtual trophies for sticking to one’s diet for a week or finishing your work on time. But new apps revolutionises the whole concept by offering money and prizes for exercising self-discipline. The most popular apps are focused specifically on health and fitness, which really makes sense. Our modern world has sugar-y temptations filling the store shelves and social media forcing us to stare deeply at our screens, it is tough maintaining sound healthy habits. We know about rejecting junk food or slouching around all day on the couch, but a little bit of additional motivation can overcome our worst tendencies. It happens that money (even if a small amount) is the best motivator around.
Some popular reward health apps are reviewed to see how these work, to select a perfect fit for your personal situation. But these programs will not earn you a whole lot of cash as you only get small financial incentives to lead a healthier lifestyle and the money is only a side-benefit. The primary aim is to maximum self-discipline and achieve real measurable gains on health goals.
DietBet
DietBet is available on the internet and through mobile and tablet devices that run iOS and Android, pushes you to put your money on serious issues like weight loss. Add your name to many other dieters, to reach a target weight by a specific date, and contribute some money into a prize pool. Those achieving their goals, split a share of the pot, while those who fail, lose their stake.
Healthy Wage
This app is corporate-focused based on the DietBet concept. Companies use Healthy Wage to encourage all employees to exercise more and lose weight, with individuals using the app. Options exist to compete with others to achieve weight loss goals, or join a steps-per-day challenge, if exercise is the concern.
Achievement
With Achievement, you automatically track your lifestyle, earn small cash rewards and stay on your best behavior. The app links up with many popular online services, including MyFitnessPal and Fitbit, to monitor day-to-day performance. For taking part in health surveys and manually entering positive habits, such as meditation, points go directly into the app.
Lympo App
This app is simple to use, by connecting via the internet to your fitness tracker, and then join the ongoing walking or running challenges that involve other users, and you compete for tokens, even cryptocurrency, exchangeable online for items available in the store. Lympo App counts all indoor and outdoor walking, and you may prefer to use a treadmill or do your exercises at the workplace. This app is free to download, and the top-notch community features involves social elements to assist some people remain motivated.
Perspectives
This gamified approach to motivation has dozens of satisfied users for each apps; many swear having lost significant weight and improved fitness levels. For some, a gain of a few cents daily, helps them stick to healthier habits and fight procrastination.
